Deep tissue massage is a focused, specific problem areas in the deeper layers of muscle and connective tissue. using deliberate, slow strokes or friction across the grain of the muscle, the therapist addresses chronic tight or painful muscles.
while it's true that the pressure of deep tissue is generally more intense than that of a swedish massage, it shouldn't have to be painful to be effective. if you're experiencing pain, let your massage therapist know right away.
Deep Tissue Massage is a type of massage therapy, it involves applying firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's used for chronic aches and pain and contracted areas such as a stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
Benefits of Deep Tissue Massage
1. Low back pain.2. Limited mobility.
3. Recovery from injuries.
4. Repetitive strain injury, such as carpal tunnel syndrome.
5. Postural problems.
6. Muscle tension in the hamstrings, glutes, legs, quadriceps, rhomboids, upper back.
7. Osteoarthritis pain Sciatica.
8. Piriformis syndrome.
9.Upper back or neck pain.
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